FEES & SCHEDULING

20 MINUTE CONSULTATION (VIRTUAL)

Free

Curious about starting therapy but not sure where to begin? Let’s connect and see if we’re a good fit for one another. This is a relaxed, pressure-free conversation where you can ask questions, share what’s on your mind, and get a sense of what working together might feel like.

INTAKE SESSION

$150

This first meeting is a chance to get to know you a little bit, discuss your goals, and what brings you to therapy. We’ll talk about your history, current challenges, and what you hope to gain from our work together. It’s also an opportunity for you to ask questions and get a feel for the process. The goal is to create a safe, welcoming space where you feel heard, respected, and understood from the very beginning. Intakes typically last about an hour.

Aetna, Anthem EAP, Ascension (SmartHealth), Blue Cross Blue Shield, Carelon Behavioral Health, Cigna, Quest Behavioral Health insurance accepted

ONGOING SESSIONS

$135

Regular sessions (50-55 minutes) are a place to explore your thoughts, feelings, and experiences at your own pace. We’ll work together to recognize and understand patterns, process emotions, and develop tools that support your growth and well-being. Each session is guided by your unique needs and goals.

Aetna, Anthem EAP, Ascension (SmartHealth), Blue Cross Blue Shield, Carelon Behavioral Health, Cigna, Quest Behavioral Health insurance accepted

ACCELERATED RESOLUTION THERAPY (ART)

$135 - $200

ART is an evidence-based treatment for trauma, anxiety, depression, phobias, OCD, performance anxiety, victimization/abuse, grief, and more. This treatment modality uses eye movements to reprocess the presenting problem and change the physiological response to the memory. ART allows your brain to reprogram distressing images and memories that have been stored in the brain to no longer trigger strong physical and emotional reactions. "Keep the knowledge, lose the pain" with Accelerated Resolution Therapy. 

These sessions are scheduled for 60 ($135) to 90 ($200) minutes, and are shown to be effective after just one to five sessions.

Aetna, Anthem EAP, Ascension (SmartHealth), Blue Cross Blue Shield, Carelon Behavioral Health, Cigna, Quest Behavioral Health insurance accepted 

*insurance may cover sessions up to 60 minutes, 90 minute sessions may have out of pocket costs associated. 

You can read more about ART here: https://acceleratedresolutiontherapy.com/what-is-art/