Free
Curious about starting therapy but not sure where to begin? Let’s connect and see if we’re a good fit for one another. This is a relaxed, pressure-free conversation where you can ask questions, share what’s on your mind, and get a sense of what working together might feel like.
$150
This first meeting is a chance to get to know you a little bit, discuss your goals, and what brings you to therapy. We’ll talk about your history, current challenges, and what you hope to gain from our work together. It’s also an opportunity for you to ask questions and get a feel for the process. The goal is to create a safe, welcoming space where you feel heard, respected, and understood from the very beginning. Intakes typically last about an hour.
$135
Regular sessions (50-55 minutes) are a place to explore your thoughts, feelings, and experiences at your own pace. We’ll work together to recognize and understand patterns, process emotions, and develop tools that support your growth and well-being. Each session is guided by your unique needs and goals.
Credentialing with Aetna pending